Category: Motivation

Liz was an overweight hard working professional whose love for bodybuilding lead to an amazing body transformation. She lost over 50 pounds! Lifestyle Prior To Change What was your lifestyle prior to your transformation? I was a gym rat in my twenties, always working out.  I even dabbled in a few bodybuilding competitions, although very …

Stephanie was an overweight coach potato with a love of power-eating. After watching some transformations on TV, she found the motivation to change her life! Lifestyle Prior To Change What was your lifestyle prior to your transformation? Prior to my transformation, my lifestyle was shameful, and a reflection of how I felt about myself. I …

Mark Irwin found himself at 336 pounds and morbidly obese. 2 years later Mark is a shredded competitive bodybuilder, and competes at 182 pounds. Lifestyle Prior To Change Before I signed up with Dr. Joe Klemczewski, I was on a train to nowhere. I would have been classified under morbidly obese for close to fifteen …

Kassandre was fed up with her life. She felt constantly fatigued and didn’t feel good in her skin. Committed to turning her life around, she lost 50 lbs. Lifestyle Prior To Change Prior to changing my lifestyle, I was convinced that I did not have time to go to the gym. My days were like …

Maritza hated the way she looked and was battling low self-esteem. She took control of her life, lost 30 pounds, and now loves the fitness lifestyle. Lifestyle Prior To Change I used to lift weights with my brothers and neighbors when I was in high school. All of that changed when I started college. I …

Craig was 40-something, overweight and unhealthy. Shocked by pictures of himself taken during a beach vacation, he took action and lost 50 pounds. Lifestyle Prior To Change What was your lifestyle prior to your transformation? Back in March 2006 my wife took a picture of me at the beach on spring break that literally made …

John Stone was on the fast track to an early grave. His daily life consisted of smoking cigarettes and pot, drinking soda and wine, and eating poorly. Lifestyle Prior To Change What was your lifestyle prior to your transformation? Throughout my twenties and early thirties I made a large number of extremely foolish lifestyle choices. …

Ian had a typical poor diet – McDonalds, McDonalds again, then a big dinner. Disgusted with what he saw in pictures, Ian turned his life around. Lifestyle Prior To Change Our lifestyle prior to making the change was everything you would expect from 2 very overweight people. My level of activity could be described simply …

Losing the motivation to hit the gym isn’t fun. In fact, it’s torture. It’s time to sell-out to the bodybuilding lifestyle, and make some needed changes. Find out the changes you need to make to realize your fitness goals! Have you lost all motivation to train?  Do you dread heading to the gym? Maybe you …