Category: Motivation

In the fitness industry, there’s a lot of lies out there. However, these 2 things will always tell you the truth. Learn what they are & their harsh realities. Many people like to lie. Sometimes the lie is a grand lie and sometimes it is a little white lie. At the end of the day, …

Are you ready to transform your life? Quit imagining it and make it happen. Learn about the 365 day challenge and accomplish all of your fitness goals! In the fitness game, the most common goals by far are to lose body fat or to “get in shape.” The problem is these goals, and others like …

Stop complaining. Stop coming up with lame excuses. But, most importantly, stop failing simply by making this quick mindset change. Read on to lean more! A lot of people are never going to get to where they want to be because they spend all of their time complaining about where they are. “I’m so fat …

Struggling with motivation and having a hard time staying focused when it comes to your fitness goals. These 25 tips should help! Anyone that has committed to a long-term fitness goal will tell you that it takes serious dedication, determination, and discipline to be successful. Consistency matters but let’s face facts – There are days …

The Mountain Dog, John Meadows, joins us in this episode of “Table Talks”. Learn all sorts of tips from a man who has competed in 50 bodybuilding competitions. IFBB Pro and Granite Supplements founder, John Meadows, joins us on this episode of “Table Talks”. Table Talks is a series on our YouTube channel where we …

IFBB Pro and Primeval Labs athlete, Regan Grimes, joins us in this episode of “Table Talks”. Give the video a watch for all sorts of prep and peak week tips! In our YouTube series, Table Talks, we gather around the table with pro athletes to discuss various topics. In this episode, we invited IFBB Pro …

In part 2 of this series, we follow IFBB Pro and Primeval Labs athlete, Regan Grimes, as he concludes his prep in hopes to qualify for the 2020 Mr. Olympia. In this video, we catch up with IFBB Pro and Primeval Labs athlete, Regan Grimes, leading into this year’s Romania Pro. Being a competitive professional …

In part 1 of this series, we follow IFBB Pro and Primeval Labs athlete, Regan Grimes, as he concludes his prep in hopes to qualify for the 2020 Mr. Olympia. In this video, we catch up with IFBB Pro and Primeval Labs athlete, Regan Grimes, leading into this year’s Romania Pro. Being a competitive professional …